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Total Strength Endurance
Total Strength Endurance
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    • Meet The Team
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  • STRONGER ATHLETE
  • Run STRONGER Clinic
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    • Home
    • About Us
      • About Us
      • Meet The Team
    • Services
    • Contact Us
    • STRONGER ATHLETE
    • Run STRONGER Clinic
    • Testimonials
  • Home
  • About Us
    • About Us
    • Meet The Team
  • Services
  • Contact Us
  • STRONGER ATHLETE
  • Run STRONGER Clinic
  • Testimonials

about us

Why?

Our Team

Why?

At Total Strength Endurance, our passion for sports started at a young age. We wanted to create a business that would allow us to help athletes improve their performance, get themselves out of the injury cycle we see endurance athletes in time and time again and also to help provide longevity in the sport so you can continue in the sport you love, for as long as you like. We saw that non professional endurance athletes didn't have the access to professional S+C targeted to the sport.

How?

Our Team

Why?

We believe that sports have the power to change lives. We are committed to providing high-quality, affordable and research backed coaching to athletes of all levels, so they can perform at their best. Bespoke means bespoke, and that is why we always start with a movement assessment before diving into full endurance sport plan, as well as basing your training based on your physiology as an athlete and work life balance as a person.

Our Team

Our Team

Our Team

At Total Strength Endurance, we are dedicated to promoting health, strength and performance through your chosen sport. Our team combines experienced coaches and athletes who are passionate about helping others cut through the noise and get research backed coaching with a friendly face you can trust. 

meet our team of experts

Coach Tom Garbett

TOM GARBETT

Endurance athlete for over 15 years 


Triathlon + Running Coach 


Strength + Conditioning Coach


Pain Free Performance Specialist (PPSC) 

More About Tom
Coach Milly Garbett

MILLY GARBETT

Over 6 years experience in endurance sports 


BSc Sports + Exercise Science 


Pre/Post Natal Fitness Specialist


Triathlon + Running Coach

more about milly

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