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Signed in as:
filler@godaddy.com
At Total Strength Endurance, our passion for sports started at a young age. We wanted to create a business that would allow us to help athletes improve their performance, get themselves out of the injury cycle we see endurance athletes in time and time again and also to help provide longevity in the sport so you can continue in the sport you love, for as long as you like. We saw that non professional endurance athletes didn't have the access to professional S+C targeted to the sport.
We believe that sports have the power to change lives. We are committed to providing high-quality, affordable and research backed coaching to athletes of all levels, so they can perform at their best. Bespoke means bespoke, and that is why we always start with a movement assessment before diving into full endurance sport plan, as well as basing your training based on your physiology as an athlete and work life balance as a person.
At Total Strength Endurance, we are dedicated to promoting health, strength and performance through your chosen sport. Our team combines experienced coaches and athletes who are passionate about helping others cut through the noise and get research backed coaching with a friendly face you can trust.

Endurance athlete for over 15 years
Triathlon + Running Coach
Strength + Conditioning Coach
Pain Free Performance Specialist (PPSC)

Over 6 years experience in endurance sports
BSc Sports + Exercise Science
Pre/Post Natal Fitness Specialist
Triathlon + Running Coach